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SLT Midtown

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41 W. 57th Street, 8th floor, New York, NY 10019 United States
http://www.sltnyc.com/‎

Upcoming Events

July 2022

SLT Midtown: 8:15 AM

July 2 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 2 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 2 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 4 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 4 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

July 4 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

July 4 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

July 9 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 9 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 9 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 11 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 11 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

July 11 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

July 11 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

July 16 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 16 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 16 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 18 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 18 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

July 18 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

July 18 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

July 23 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 23 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 23 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 25 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 25 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

July 25 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

July 25 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

July 30 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

July 30 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

July 30 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »
August 2022

SLT Midtown: 9:30 AM

August 1 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 1 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

August 1 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

August 1 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

August 6 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 6 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 6 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 8 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 8 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

August 8 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

August 8 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

August 13 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 13 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 13 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 15 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 15 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

August 15 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

August 15 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

August 20 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 20 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 20 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 22 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 22 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

August 22 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

August 22 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

August 27 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 27 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 27 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

August 29 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

August 29 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

August 29 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

August 29 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
September 2022

SLT Midtown: 8:15 AM

September 3 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 3 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 3 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 5 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 5 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

September 5 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

September 5 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

September 10 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 10 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 10 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 12 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 12 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

September 12 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

September 12 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

September 17 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 17 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 17 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 19 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 19 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

September 19 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

September 19 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

September 24 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 24 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 24 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

September 26 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

September 26 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

September 26 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

September 26 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
October 2022

SLT Midtown: 8:15 AM

October 1 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

October 1 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

October 1 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

October 3 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

October 3 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

October 3 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

October 3 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

October 8 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

October 8 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »
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