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SLT Midtown

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41 W. 57th Street, 8th floor, New York, NY 10019 United States
http://www.sltnyc.com/‎

Upcoming Events

December 2022

SLT Midtown: 8:15 AM

December 3 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 3 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 3 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 5 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 5 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

December 5 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

December 5 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

December 10 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 10 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 10 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 12 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 12 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

December 12 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

December 12 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

December 17 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 17 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 17 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 19 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 19 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

December 19 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

December 19 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

December 24 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 24 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 24 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 26 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 26 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

December 26 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

December 26 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

December 31 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

December 31 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

December 31 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »
January 2023

SLT Midtown: 9:30 AM

January 2, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 2, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

January 2, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

January 2, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

January 7, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 7, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 7, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 9, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 9, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

January 9, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

January 9, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

January 14, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 14, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 14, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 16, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 16, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

January 16, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

January 16, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

January 21, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 21, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 21, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 23, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 23, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

January 23, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

January 23, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

January 28, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 28, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 28, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

January 30, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

January 30, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

January 30, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

January 30, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
February 2023

SLT Midtown: 8:15 AM

February 4, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 4, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 4, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 6, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 6, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

February 6, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

February 6, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

February 11, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 11, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 11, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 13, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 13, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

February 13, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

February 13, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

February 18, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 18, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 18, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 20, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 20, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

February 20, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

February 20, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

February 25, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 25, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 25, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

February 27, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

February 27, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

February 27, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

February 27, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
March 2023

SLT Midtown: 8:15 AM

March 4, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

March 4, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

March 4, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

March 6, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 10:30 AM

March 6, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 11:30 AM

March 6, 2023 @ 11:30 AM - 12:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 12:30 PM

March 6, 2023 @ 12:30 PM - 1:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT Midtown: 8:15 AM

March 11, 2023 @ 8:15 AM - 9:05 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »

SLT Midtown: 9:30 AM

March 11, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using…

Find out more »
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