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SLT UES

201 East 67th St 4th floor, New York, NY 10065 United States
212-249-1213www.sltnyc.com

Upcoming Events

December 2022

SLT UES: 4:30 PM

December 1 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 1 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 1 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 1 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 6 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 6 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 6 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 8 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 8 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 8 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 8 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 13 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 13 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 13 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 15 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 15 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 15 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 15 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 20 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 20 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 20 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 22 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 22 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 22 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 22 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 27 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 27 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 27 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 29 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 29 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 29 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 29 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
January 2023

SLT UES: 8:30 AM

January 3, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

January 3, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

January 3, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

January 5, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

January 5, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

January 5, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

January 5, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

January 10, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

January 10, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

January 10, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

January 12, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

January 12, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

January 12, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

January 12, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

January 17, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

January 17, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

January 17, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

January 19, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

January 19, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

January 19, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

January 19, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

January 24, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

January 24, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

January 24, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

January 26, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

January 26, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

January 26, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

January 26, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

January 31, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

January 31, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

January 31, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
February 2023

SLT UES: 4:30 PM

February 2, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 2, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 2, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 2, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 7, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 7, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 7, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 9, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 9, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 9, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 9, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 14, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 14, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 14, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 16, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 16, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 16, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 16, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 21, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 21, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 21, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 23, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 23, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 23, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 23, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 28, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 28, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 28, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
March 2023

SLT UES: 4:30 PM

March 2, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 2, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

March 2, 2023 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

March 2, 2023 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

March 7, 2023 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

March 7, 2023 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

March 7, 2023 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

March 9, 2023 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 9, 2023 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
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