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SLT UES

201 East 67th St 4th floor, New York, NY 10065 United States
212-249-1213www.sltnyc.com

Upcoming Events

January 2022

SLT UES: 8:30 AM

January 25 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

January 25 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

January 25 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

January 27 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

January 27 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

January 27 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

January 27 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
February 2022

SLT UES: 8:30 AM

February 1 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 1 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 1 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 3 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 3 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 3 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 3 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 8 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 8 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 8 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 10 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 10 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 10 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 10 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 15 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 15 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 15 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 17 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 17 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 17 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 17 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

February 22 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

February 22 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

February 22 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

February 24 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

February 24 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

February 24 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

February 24 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
March 2022

SLT UES: 8:30 AM

March 1 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

March 1 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

March 1 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

March 3 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 3 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

March 3 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

March 3 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

March 8 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

March 8 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

March 8 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

March 10 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 10 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

March 10 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

March 10 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

March 15 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

March 15 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

March 15 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

March 17 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 17 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

March 17 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

March 17 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

March 22 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

March 22 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

March 22 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

March 24 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 24 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

March 24 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

March 24 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

March 29 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

March 29 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

March 29 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

March 31 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

March 31 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

March 31 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

March 31 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
April 2022

SLT UES: 8:30 AM

April 5 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

April 5 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

April 5 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

April 7 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

April 7 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

April 7 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

April 7 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

April 12 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

April 12 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

April 12 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

April 14 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

April 14 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

April 14 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

April 14 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

April 19 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

April 19 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

April 19 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

April 21 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

April 21 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

April 21 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

April 21 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

April 26 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

April 26 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

April 26 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

April 28 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

April 28 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

April 28 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

April 28 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
May 2022

SLT UES: 8:30 AM

May 3 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

May 3 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
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