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SLT UES

201 East 67th St 4th floor, New York, NY 10065 United States
212-249-1213www.sltnyc.com

Upcoming Events

September 2021

SLT UES: 8:30 AM

September 21 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

September 21 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

September 21 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

September 23 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

September 23 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

September 23 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

September 23 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

September 28 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

September 28 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

September 28 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

September 30 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

September 30 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

September 30 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

September 30 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
October 2021

SLT UES: 8:30 AM

October 5 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

October 5 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

October 5 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

October 7 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

October 7 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

October 7 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

October 7 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

October 12 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

October 12 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

October 12 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

October 14 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

October 14 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

October 14 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

October 14 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

October 19 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

October 19 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

October 19 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

October 21 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

October 21 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

October 21 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

October 21 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

October 26 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

October 26 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

October 26 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

October 28 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

October 28 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

October 28 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

October 28 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
November 2021

SLT UES: 8:30 AM

November 2 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

November 2 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

November 2 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

November 4 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

November 4 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

November 4 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

November 4 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

November 9 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

November 9 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

November 9 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

November 11 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

November 11 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

November 11 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

November 11 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

November 16 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

November 16 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

November 16 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

November 18 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

November 18 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

November 18 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

November 18 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

November 23 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

November 23 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

November 23 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

November 25 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

November 25 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

November 25 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

November 25 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

November 30 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

November 30 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

November 30 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
December 2021

SLT UES: 4:30 PM

December 2 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 2 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 2 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 2 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 7 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 7 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 7 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 9 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 9 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 9 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 9 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 14 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 14 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 14 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 16 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 16 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 16 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 16 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 21 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 21 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 10:30 AM

December 21 @ 10:30 AM - 11:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 4:30 PM

December 23 @ 4:30 PM - 5:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 5:30 PM

December 23 @ 5:30 PM - 6:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 6:30 PM

December 23 @ 6:30 PM - 7:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 7:30 PM

December 23 @ 7:30 PM - 8:20 PM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 8:30 AM

December 28 @ 8:30 AM - 9:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »

SLT UES: 9:30 AM

December 28 @ 9:30 AM - 10:20 AM
|Recurring Event (See all)
Every week

Visit SLTNYC.COM to register! Expect 50-minutes of heart-pumping music, muscle quivering, and total body strengthening, lengthening and toning in an inspiring,
small-group setting (only up to 10 people per class). SLT offers a
total-body program that melds together cardio training, weight-bearing activity and Pilates to create a revolutionary, one-of-a-kind fitness
program that burns calories rapidly and allows you to sculpt your
physique in ways traditional exercise cannot. Our state of the art
Megaformers™ are designed to cater to both upper and lower body muscles using a system…

Find out more »
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